Youth Athletic Training Gym In Highland, UT

Reach Your Peak

Unlock your athletic potential at Peak Performance in Highland, UT. We specialize in strength, speed, agility, and vertical jump training for youth athletes of all levels.

Why Train With Us

We build elite athletes through proven training systems, expert coaching, and a supportive environment.

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Youth Athlete Focused

Programs tailored for developing speed, agility, and power in kids and teens.

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Tiered Training Programs

Customized progressions for every stage, from kindergarten to high school.

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Nutrition Support

Guidance to fuel performance, recovery, and long-term health

Training Programs For Every Athlete

Whether your child is just starting or striving for the next level, we offer progressive programs to meet every need.

Movement Training (K-3)

Movement Training (K-3)

Foundational fitness for young athletes through fun and functional movement.
Rookie (3rd-5th)

Rookie (3rd-5th)

Build athletic skills and confidence in young athletes.
All-Star (6th-8th)

All-Star (6th-8th)

Elevate your middle school athlete’s game with focused performance training.
Elite (9th-12th)

Elite (9th-12th)

High-performance training for serious high school athletes.

Team Training

Take your team to the next level with our focused group sessions designed to build unity, strength, and performance. Our Team Training program enhances agility, power, speed, and endurance while reinforcing teamwork and communication. Whether you're in-season or preparing in the off-season, we tailor the workouts to meet your sport's specific demands, helping athletes perform better together when it counts most.

1-on-1 Programs

Unlock your full athletic potential with personalized coaching designed to meet your unique goals. Our one-on-one programs focus on targeted improvements in speed, strength, agility, and vertical jump, while our expert coaches ensure every session is efficient and impactful. We also offer tailored nutrition guidance to fuel performance, support recovery, and build long-term healthy habits. Learn more below:


  • 1:1 Training: Customized strength and performance workouts with expert coaching and measurable progress.
  • Nutrition Coaching: One-on-one nutrition support designed to optimize energy, recovery, and overall athletic performance.

How To Get Started

Take the first step toward building speed, strength, and confidence with Peak Performance. Getting started is easy—and your first class is on us!

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Book your free trial class

Choose a program and sign up for a complimentary training session to experience Peak Performance firsthand.

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Get your training plan

We’ll evaluate your current level and recommend the best program to match your goals and schedule.

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start training with confidEnce

Join your training group or begin 1-on-1 sessions and start building real results—faster, stronger, and smarter.

Weekly Training Schedule

View available times for all training programs and find the right fit for your athlete’s routine.

Contact Us

Questions or want to get started? Fill out the form below and one of our coaches will get back to you!

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Ready To Reach Your Peak?

Book a free consultation or first class and see why Peak Performance is Highland’s top youth training gym.